Welcome to Z-2-H Family Med & Urgent Care Clinic

Professional Sprain Care with Z-2-H Family Med & Urgent Care Clinic®

At Z-2-H Family Med & Urgent Care Clinic®, we provide expert sprain treatment services, focusing on comprehensive care and long-term recovery. Sprains can range from mild to severe, potentially affecting your mobility and quality of life. Z-2-H Family Med & Urgent Care Clinic® utilizes advanced diagnostic tools to assess the extent of the sprain, whether it’s in the ankle, wrist, knee, or other joints. With personalized treatment plans, we address both immediate pain relief and long-term strategies to ensure full recovery and prevent future injuries.

We accept most major insurance plans
Girl Holding Her Painful Leg With Skateboard

Why Sprain Treatment is Important?

Effective sprain treatment is essential for managing ligament injuries, preventing chronic joint issues, and promoting overall mobility and well-being. Z-2-H Family Med & Urgent Care Clinic® provides thorough sprain care to help you regain strength, maintain joint stability, and enhance your physical health.

Common Symptoms of Sprain:
  • Pain: Intense pain around the affected joint, especially when moved or touched.
  • Swelling: Swelling and bruising in the area of the sprain.
  • Limited Range of Motion: Difficulty moving the joint through its normal range of motion.
  • Instability: A feeling of weakness or instability in the joint, making it difficult to support weight.
  • Tenderness: Tenderness or soreness when applying pressure to the injured area.
  • Redness or Warmth: The skin around the sprain may appear red or feel warm to the touch.
  • Bruising: Visible bruising or discoloration at the site of the sprain.

Understanding Sprain Treatment with Z-2-H Family Med & Urgent Care Clinic®

We offer onsite evaluation and comprehensive sprain care, ensuring expert diagnosis and management for effective recovery.

  • 1. Physical Examination Z-2-H Family Med & Urgent Care Clinic® team will perform a thorough examination of the injury, including assessing range of motion, tenderness, and the integrity of ligaments.
  • 2. Diagnostic Imaging If necessary, diagnostic imaging (such as X-rays or MRI) may be used to assess the extent of the sprain and rule out fractures or tears.
  • 3. R.I.C.E. Therapy Z-2-H Family Med & Urgent Care Clinic® will provide immediate R.I.C.E. therapy, applying ice and compression to the injured area. Elevation techniques will be demonstrated to help reduce swelling.
  • 4. Pain Relief Stronger pain relief, including prescription-strength medications, may be provided for severe sprains.
  • 5. Physical Therapy Once initial healing has occurred, Z-2-H Family Med & Urgent Care Clinic® may refer the patient to physical therapy for rehabilitation exercises to restore strength and flexibility.
  • 6. Custom Bracing If needed, a custom brace or splint may be prescribed to protect the sprained joint during the healing process.
  • 7. Education Z-2-H Family Med & Urgent Care Clinic® will provide education on how to care for the injury at home, including techniques for reducing swelling, preventing further strain, and gradually increasing activity levels.
Doctor Doing Their Work Pediatrics Office

Why Choose Z-2-H Family Med & Urgent Care Clinic®?

Immediate Care

If you're showing symptoms, Z-2-H Family Med & Urgent Care Clinic® preemptive treatment for symptoms, often the same day. We accept most major insurance for hassle-free billing.

Expert Staff

Z-2-H Family Med & Urgent Care Clinic® experienced team provides personalized care for all ages, ensuring the right treatment for STD testing and more. Expert providers committed to your health.

No More Waiting

Start treatment right away while waiting for test results—no need to worry.

Convenient Location

With walk-ins welcome, we are here when you need us—no appointment necessary!

Affordable

Get the care you need without the high costs and long waits of emergency rooms. We accept most major insurance, making your visit affordable and easy.

At Z-2-H Family Med & Urgent Care Clinic®, we accept most major insurance plans including Medicare and Texas Medicaid using our billing company DK Physicians PLLC.

Providers

Meet Our Medical Staff

Z-2-H Family Med & Urgent Care Clinic® provides comprehensive healthcare services for every member of your family, from the youngest to the oldest.
Our dedicated team includes Board Certified Family Medicine physicians and Physician Assistants

Convenient Locations

We're here for you in multiple locations across Texas, ensuring easy access to care:
(469) 283-0076

See Us in These Cities

From Routine Checkups to Urgent Care
  • Keller - Fort Worth
  • Farmers Branch (Dallas)
  • Brownwood
  • San Antonio
El Paso City View

Reviews

What People Are Saying

Google Review 4.5/5.0 (420+ reviews)

No People Hospital Reception Desk

Get Help for Sprain Today

If you’re experiencing a sprain, call (817) 508-8169 for reliable, professional care.