Welcome to Z-2-H Family Med & Urgent Care Clinic

Professional Strain Care with Z-2-H Family Med & Urgent Care Clinic®

At Z-2-H Family Med & Urgent Care Clinic®, we provide expert treatment for muscle strains, focusing on comprehensive care and long-term recovery. Strains can range from mild to severe, potentially affecting your daily activities and overall well-being. Z-2-H Family Med & Urgent Care Clinic® utilizes advanced diagnostic tools to assess the extent of your muscle strain, whether it’s related to sports injuries, workplace accidents, or repetitive motion. With personalized treatment plans, we address both immediate pain relief and long-term strategies to ensure sustained recovery and improved muscle function.

We accept most major insurance plans
Sportswoman Experiencing Pain In Her Leg

Why Strain Treatment is Important?

Effective strain treatment is essential for managing pain, restoring muscle function, and promoting overall well-being. Z-2-H Family Med & Urgent Care Clinic® provides thorough strain care to help you regain strength, maintain flexibility, and enhance your quality of life.

Common Symptoms of Strain:
  • Pain: Intense pain at the site of the strain, especially when moving the affected muscle or tendon.
  • Swelling: Visible swelling or inflammation in the area surrounding the injury.
  • Bruising: Discoloration around the injury site due to broken blood vessels.
  • Limited Mobility: Difficulty moving the injured muscle or joint, often with stiffness.
  • Weakness: A sense of weakness in the affected area, making it difficult to bear weight or perform tasks.
  • Muscle Spasms: Involuntary contractions or twitching of the strained muscle.

Understanding Strain Treatment with Z-2-H Family Med & Urgent Care Clinic®

Z-2-H Family Med & Urgent Care Clinic® offer onsite evaluation and comprehensive strain care, ensuring expert diagnosis and management for effective recovery.

  • 1. Physical Examination In the Z-2-H Family Med & Urgent Care Clinic®, a thorough physical examination is performed to assess the strain's severity. This includes checking for muscle tenderness, swelling, and any limitations in range of motion.
  • 2. Diagnostic Imaging If the strain is severe, diagnostic tools such as X-rays or MRIs may be used to rule out tears, fractures, or other injuries.
  • 3. R.I.C.E. Therapy Z-2-H Family Med & Urgent Care Clinic® applies R.I.C.E. therapy to reduce pain and swelling. Ice therapy, compression wraps, and elevation techniques are often utilized in the clinic setting.
  • 4. Pain Management Prescription medications may be provided to manage severe pain. Non-steroidal anti-inflammatory drugs (NSAIDs) may be recommended for pain and inflammation control.
  • 5. Physical Therapy Once the strain begins to heal, Z-2-H Family Med & Urgent Care Clinic® may provide or refer the patient to physical therapy for rehabilitation exercises to restore strength, flexibility, and full range of motion.
  • 6. Custom Bracing A custom brace or support may be prescribed to protect the affected area and aid in recovery. Z-2-H Family Med & Urgent Care Clinic® will ensure that the brace is fitted correctly and is comfortable for the patient.
  • 7. Education The clinic will provide instructions on how to care for the strain at home, including activity modifications and exercises that promote healing and prevent future injuries.
Doctor Doing Their Work Pediatrics Office

Why Choose Z-2-H Family Med & Urgent Care Clinic®?

Immediate Care

If you're showing symptoms, Z-2-H Family Med & Urgent Care Clinic® preemptive treatment for symptoms, often the same day. We accept most major insurance for hassle-free billing.

Expert Staff

Z-2-H Family Med & Urgent Care Clinic® experienced team provides personalized care for all ages, ensuring the right treatment for STD testing and more. Expert providers committed to your health.

No More Waiting

Start treatment right away while waiting for test results—no need to worry.

Convenient Location

With walk-ins welcome, we are here when you need us—no appointment necessary!

Affordable

Get the care you need without the high costs and long waits of emergency rooms. We accept most major insurance, making your visit affordable and easy.

At Z-2-H Family Med & Urgent Care Clinic®, we accept most major insurance plans including Medicare and Texas Medicaid using our billing company DK Physicians PLLC.

Providers

Meet Our Medical Staff

Z-2-H Family Med & Urgent Care Clinic® provides comprehensive healthcare services for every member of your family, from the youngest to the oldest.
Our dedicated team includes Board Certified Family Medicine physicians and Physician Assistants

Convenient Locations

We're here for you in multiple locations across Texas, ensuring easy access to care:
(469) 283-0076

See Us in These Cities

From Routine Checkups to Urgent Care
  • Keller - Fort Worth
  • Farmers Branch (Dallas)
  • Brownwood
  • San Antonio
El Paso City View

Reviews

What People Are Saying

Google Review 4.5/5.0 (420+ reviews)

No People Hospital Reception Desk

Get Help for Strain Today

If you’re experiencing a muscle strain, call (817) 508-8169 for reliable, professional care.