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Family Med & Urgent Care Clinic
Sports Medicine Follow-Up – Z-2-H Family Med & Urgent Care Clinic®
Professional In-Clinic Follow-Up Care
At Z-2-H Family Med & Urgent Care Clinic®, our clinicians provide comprehensive sports medicine follow-up to monitor recovery, assess injury healing, and update rehabilitation plans, ensuring athletes return to activity safely.
We accept most major insurance plansWhat Is a Sports Medicine Follow-Up?
Sports medicine follow-up visits help track recovery from injuries, ensure rehabilitation is progressing, and update treatment plans. During your visit, your provider will:
What We Review During Your Follow-Up:
- Progress since initial evaluation or injury
- Pain levels, mobility, and function
- Rehabilitation adherence and adjustments
- Return-to-play readiness
- Recommendations for further care or specialist referral
Why Sports Medicine Follow-Up Matters
In-clinic follow-ups provide thorough evaluation and monitoring. Z-2-H Family Med & Urgent Care Clinic® helps patients:
- Track healing and rehabilitation progress
- Adjust treatment and therapy plans
- Prevent re-injury
- Prepare for safe return-to-play
What to Bring to Your Visit
To make the most of your appointment, please bring:
- A list of medications and supplements you take
- Your insurance card (remember, we accept all insurances)
- A photo ID
- Any previous medical records or test results
We Accept All Major Insurances
At Z-2-H Family Med & Urgent Care Clinic®, we accept most major insurance plans including Medicare and Texas Medicaid using our billing company DK Physicians PLLC.
Providers
Meet Our Medical Staff
Z-2-H Family Med & Urgent Care Clinic®
provides comprehensive healthcare services for every member of your family, from the youngest to the oldest.
Our dedicated team includes Board Certified Family Medicine physicians and Physician Assistants
Reviews
What People Are Saying
Google Review 4.5/5.0 (420+ reviews)
Angelique M.
Every one here was so nice! I have a lot of anxiety and they made me feel so comfortable and heard. Beautiful facility too! Vey clean!
March 2024
Barbara W.
Took my elderly mother, who is also a cancer patient there looking for a primary care doctor. I have 30 years of experience under my belt of dealing with medical professionals, and I don't give 5 stars easily. The place was immaculate, and we were greeted with smiles when we walked through the door.
August 2023
Tehila M.
Dr. Pillai was very kind and thorough. This is our second visit at this facility. Everyone is very kind and attentive.
I would absolutely recommend this facility and the doctors.
April 2024
Lee J.
First timer.. Phone staff was professional, friendly and informative. PA at tge off was very pleasant, showed concern in helping me. The doctor was personable, make me feel at easy with diagnosis and treatment.
It was a very good experience. Thank You
January 2024
Almaa S.
Both The Dr. & The Receptionist Were Very Nice & Seemed To Care About What You Have To Say !
July 2024
Frequently Asked Questions (FAQs)
Z-2-H Family Med & Urgent Care
What is a sports medicine follow-up?
A follow-up visit monitors recovery from injuries, evaluates progress, and adjusts treatment or rehabilitation plans for safe return to sports.
When should I schedule a follow-up?
Follow-ups are recommended as advised by your clinician, typically after an initial injury assessment, post-surgery, or during rehabilitation programs.
Can in-home follow-ups replace in-clinic visits?
Mobile follow-ups can be convenient for monitoring progress, but certain evaluations or imaging may require in-clinic visits.
Is this service safe for children and adolescents?
Yes, pediatric athletes can receive age-appropriate follow-up care for safe recovery and return to activity.
Do you accept insurance for follow-ups?
Yes, most major insurance plans are accepted for sports medicine follow-up evaluations.
How long does a follow-up appointment take?
Typically 20–45 minutes depending on injury complexity, assessment needs, and therapy updates.
What should I prepare for my follow-up?
Bring any updates on symptoms, progress notes, therapy logs, and questions for your provider.
Can I receive guidance for return-to-play?
Yes, providers assess recovery progress and provide a safe, stepwise return-to-play plan.
Will my recovery plan be updated?
Yes, based on your progress, the provider will adjust exercises, therapy, and activity recommendations.
Are follow-ups available for post-surgical patients?
Yes, sports medicine follow-ups are appropriate for monitoring recovery after orthopedic or sports-related surgeries.